Brooklyn, NY · Est. 2008

Racks open. Coaches on the floor.

CrossFit South Brooklyn, LLC — strength & conditioning on Degraw Street with Principal David Osorio.

0+ years coaching South Brooklyn

The Floor

What you train on

  • Racks
  • Platforms
  • Barbells
  • Kettlebells
  • Sleds
  • Rowers

Open Gym Floor

Full racks and platforms — train solo or grab a coach between classes.

1-on-1 Personal Training

Custom programming, form work, progressive overload with a coach in your corner.

Small-Group Strength

Capped classes. Squats, presses, pulls — coached, not crowded.

Athletic Conditioning

Sleds, carries, intervals, and power work that builds work capacity.

Athletes training with barbells in a dark gym

About

A South Brooklyn box since 2008.

David Osorio built CrossFit South Brooklyn, LLC as a New York strength home — incorporated in New York, rooted at 597 Degraw St.

No wellness fluff. You show up, you lift, coaches keep standards high. Members come for results that fit a Brooklyn week.

  • Founded 2008
  • Principal David Osorio
  • Address Degraw St
Athlete performing a barbell lift in a gym

FAQ

Straight answers

Can I walk in on a day pass?

Yes. Grab a day pass or book a trial workout — we’ll show you the floor and class options.

Month-to-month or contract?

Memberships are month-to-month by default. Prepay tiers lock in a better rate if you want them.

What should I bring?

Training shoes, water, towel. Belt and grips optional. We have chalk on the floor — use it clean.

Chalk and lifting rules?

Chalk is fine. Re-rack plates. Respect class start times. Coaches call standards — follow them.

Parking / beginners?

Street and nearby lots on Degraw. Beginners welcome — start with Foundations or a trial with a coach.

Book

Start training

We’ll confirm by phone or email. No charge on this form.